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Showing my Ugly (a Golf Story)
When humans first starting chucking golf balls around for fun, golf balls looked quite different than they do today. They were shiny and...
Carrie Helmers
Mar 29, 20223 min read


The Path to Self-Love Starts with Action
“If you don’t love yourself, you have no business seeking love from others.” – Humble the Poet Self-care and self-love are popular...
Carrie Helmers
Apr 20, 20213 min read


Life Lie #1: "The American Dream Will Make Me Happy"
Welcome to my new mini blog series – “Life Lied to Me!” In this series of essays, I will explore some of the promises I heard from...
Carrie Helmers
Feb 6, 20194 min read


I Wasn't Attacked, But If I Was, Would It Have Been My Fault?
I don’t know if Brett Kavanaugh attacked Christine Blasey Ford in the summer of 1982 – but I know this: The culture in which this...
Carrie Helmers
Sep 28, 20188 min read


"If You Care So Much, Why Don't YOU Take the Immigrants In?"
I’ve been watching and listening carefully the past few weeks as debate over immigration in America has heated up and caught afire. I’ve...
Carrie Helmers
Jun 27, 20184 min read


What My Child Sees In Me
Sometimes the greatest blessings can come from the simplest and even messiest moments. That was certainly true for me this morning. I...
Carrie Helmers
Mar 13, 20184 min read


How a Broken, Desperate Alcoholic Can Save the World
When I was a little girl I wanted to change the world. I wanted to make the world a better place. I dreamed of getting a job for Make a...
Carrie Helmers
Jan 23, 20184 min read


Want to Change the World? Be a Monkey
Do you ever wonder if you can make a difference in the world? Truly, really make a difference? I do. I wonder this all the time. I...
Carrie Helmers
Dec 11, 20175 min read


I'm Right and I Can Prove It!
I have a lengthy set of notes stored in my iPhone that I use specifically to keep track of facts that I can use in fictitious arguments...
Carrie Helmers
Dec 8, 20175 min read


Thank You, Failure, Heartbreak and Pain
When we think of gratitude we often gravitate toward giving thanks to the people and things that have made our lives better – usually the...
Carrie Helmers
Nov 22, 20175 min read


I Was Wrong vs. You Were Wrong
There is no phrase in the world I hate hearing more than, “I told you so.” It’s awful! It’s like nails on a chalkboard when I hear the...
Carrie Helmers
Oct 18, 20176 min read


When Holidays Aren't Jolly
When I was single (a time that spanned almost three decades), I had many opportunities to spend Christmas and New Year’s Eve (not to...
Carrie Helmers
Dec 21, 20154 min read


Take Him As He Is
Yesterday, my husband and I celebrated our 9th anniversary. Naturally, the occasion had me thinking about love. My husband (who I will...
Carrie Helmers
Oct 16, 20154 min read


Thank You! (I'm Not Sorry)
Hi, I’m Carrie, and I’m an apology-holic. It’s one of the most evident downsides of not feeling good enough. I’m constantly apologizing,...
Carrie Helmers
Oct 13, 20154 min read


Everyone Has a Story
I am an ordinary girl. I grew up in a typical suburban house with two brothers, a mom and a dad, a dog or two and a few hamsters. I went...
Carrie Helmers
Oct 8, 20154 min read


What if I was Good Enough?
I have always wanted to be a good girl. It started before I can remember, and it’s still going on today, as I edge ever closer to 40. ...
Carrie Helmers
Oct 6, 20155 min read
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