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Life Lie #2: “I Have to Find the Right Partner to Be Complete”
Jerry Maguire stood disheveled and slightly desperate in his estranged wife, Dorothy’s living room. He crestfallenly set down his...
Carrie Helmers
Feb 19, 20196 min read
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Life Lie #1: "The American Dream Will Make Me Happy"
Welcome to my new mini blog series – “Life Lied to Me!” In this series of essays, I will explore some of the promises I heard from...
Carrie Helmers
Feb 6, 20194 min read
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I'll Be Happy If YOU'RE Happy (No Pressure!)
Do you like to make people happy? I do! I love to do nice things for people! It makes me feel valuable and worthy. I get pumped up...
Carrie Helmers
May 1, 20184 min read
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Happily Ever After is Hogwash
“And they lived happily ever after.” “He’s my soul mate.” “She’s my dream come true.” “I want the fairy tale.” Do you know how many...
Carrie Helmers
Feb 9, 20185 min read
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You Never Listen to Me!
Have you ever found yourself giving advice to a loved one, only to end up disappointed and frustrated because they didn’t listen to you? ...
Carrie Helmers
Jan 16, 20185 min read
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Maybe the Key to Success is Closing Our Mouths
Have you ever wondered why Oprah is so rich and successful? Oprah Winfrey is known around the world as a thought leader and brilliant...
Carrie Helmers
Dec 4, 20173 min read
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You Get to Keep the Love
Do you ever fantasize about running into an ex and showing him or her how much happier, sexier, smarter and altogether amazing you are...
Carrie Helmers
Nov 20, 20176 min read
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It's Always Flu Season - And You're Always Contagious
Hey, did you hear? It’s flu season! Lots of people in my community are getting the sniffles, and I have been getting notices from...
Carrie Helmers
Nov 16, 20175 min read
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I Was Wrong vs. You Were Wrong
There is no phrase in the world I hate hearing more than, “I told you so.” It’s awful! It’s like nails on a chalkboard when I hear the...
Carrie Helmers
Oct 18, 20176 min read
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Is Control a Good Thing?
“Do you like where you keep your checkbook?” I asked my husband as I idly stirred some pasta on the stove. “I’m going to organize the...
Carrie Helmers
Aug 29, 20174 min read
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Is My Life a Vacation?
Not too long ago, a friend of mine was preparing to go on maternity leave when a coworker asked her, “Are you looking forward to your...
Carrie Helmers
Jan 12, 20165 min read
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Who Deserves a Splurge?
“Go Ahead – Buy it! You Deserve it!” When is a splurge worth it? And when is a splurge just an unnecessary extravagance? I’m writing this...
Carrie Helmers
Dec 5, 20154 min read
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Be Interested, Not Interesting
I’ve spent a great deal of my life trying to be an interesting person. When I catch up with old friends or relatives I haven’t seen in a...
Carrie Helmers
Nov 5, 20153 min read
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Take Him As He Is
Yesterday, my husband and I celebrated our 9th anniversary. Naturally, the occasion had me thinking about love. My husband (who I will...
Carrie Helmers
Oct 16, 20154 min read
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Thank You! (I'm Not Sorry)
Hi, I’m Carrie, and I’m an apology-holic. It’s one of the most evident downsides of not feeling good enough. I’m constantly apologizing,...
Carrie Helmers
Oct 13, 20154 min read
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