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How and Why to Accept Your Shadow Side
I’ve always wanted to be accepted exactly as I am. I have said that I want someone to love me, warts and all. I also want to be perfect....
Carrie Helmers
Feb 21, 20203 min read


Life Lie #4: “If I Lose Weight, I’ll Feel Comfortable in My Skin”
I have been on more diets in my lifetime than I can count. I’ve tried keto and cabbage soup, Lean Cuisine and low-carb. I’ve been in the...
Carrie Helmers
Mar 11, 20198 min read


Life Lie #1: "The American Dream Will Make Me Happy"
Welcome to my new mini blog series – “Life Lied to Me!” In this series of essays, I will explore some of the promises I heard from...
Carrie Helmers
Feb 6, 20194 min read


Locker Room Talk Worth Repeating
Locker room talk has been getting a pretty bad rap lately, so that’s why I was a bit surprised when I got an unexpected gift from a few...
Carrie Helmers
Feb 4, 20194 min read
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