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Why Can’t I Just Figure it All Out?
“I just need to figure out what I want to do.” “I just don’t understand what they meant by that.” “I don’t know what I feel!” “I need...
Carrie Helmers
Feb 11, 20203 min read
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It's Always Flu Season - And You're Always Contagious
Hey, did you hear? It’s flu season! Lots of people in my community are getting the sniffles, and I have been getting notices from...
Carrie Helmers
Nov 16, 20175 min read
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How to Tap Into the Energy of a Child
Have you ever looked at young child and thought, “I wish I had a fraction of the energy that kid has?” Kids seem to have a never-ending...
Carrie Helmers
Nov 14, 20176 min read
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10 Surprising Lessons from 6 Months of Sobriety
It has been exactly six months since I have had a sip of alcohol. I started drinking in college to be cool and to be happy. I cut...
Carrie Helmers
Apr 7, 20167 min read
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When No Place is Safe
Where should we go, and what should we do, when everything in our world feels unsafe? I can’t think of a single place in the world that...
Carrie Helmers
Nov 16, 20154 min read
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The Bad Guy Drill
I was holding my five-year-old son’s hand in his school’s parking lot yesterday afternoon when he casually pointed to the sidewalk....
Carrie Helmers
Nov 3, 20153 min read
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